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sophia tweed ahmad 

july 2024 - present



Soft Acrobatics

Atrium Movement at the Breathe Building


Movement inspired by Capoeira & somatics


 
Mondays: 18:45-20:00h      

Atrium Movement :

2305 SE 50th Ave, Portland, OR 97215





In Soft Acrobatics, we integrate concepts and sequences inspired by Capoeira, Contact Improvsation, and Contemporary Floorwork. Awakening our body's energy and enhance the connection between heart and mind.





Body + Voice

Atrium Movement at the Breathe Building


2 part body and vocal workshop



November 15 & 22 / 9:30 - 11:30am 

Atrium Movement :

2305 SE 50th Ave, Portland, OR 97215




This workshop will guide participants through their voices, and bodies, prompting them to find expressions and plant the seed of a budding performance. What to expect: tea, opening circle, movement prompts, vocal prompts, partnering and group exercises, writing and closing circle with a week in between sessions to allow time to breathe and inform ideas.



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