sophia tweed ahmad
biography
b. 1996, portland, oregon





SOPHIA TWEED AHMAD

is a Pakistani American choreographer & movement artist who thrives on being inverted, accompanied by singing & preferably in nature. Over the years she has been exploring the intersections of identity, ancestry and the voice. Her movement training stems contemporary dance, contact improvisation & capoeira.

As a non traditional artist, she completed her first professional dance program at the age of 26 studying Contemporary Dance & Creation at Area Dansa in Spain (22-23). She holds a B.A. in International Studies + Environmental Studies from UNCA (14-18).

Her choreography has been presented by Ten Tiny Dances, Performance Works NW, Stripart Festival & Choreoscope Dance Film Festival

Find her at capoeira rodas, teaching soft acrobatics, attending contact jams, filming site-specific dances and working with multicultural youth. 


Jordan Henline, 2024



She currently lives in Portland, OR, Teaching:

Soft Acrobatics at Atrium Movement 

Children’s Movement & Art classes with Vibe of Portland 

Upcoming:

Residency at Shaking the Tree July 2026







Updated Feb 2026




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